The Impact of Fasting During Ramadan on the Sleep and Nutrition Patterns of Adolescents
نویسندگان
1 Department of Health in Disasters and Emergencies, School of Health Management and Information Sciences, Iran University of Medical Sciences, Tehran, Iran.
doi
10.22038/jnfh.2025.86923.1574چکیده
Adolescence is a crucial period marked by significant physical, psychological, and cognitive development, making adequate sleep and balanced nutrition essential for overall well-being (1). With Ramadan being a significant observance for many adolescents, understanding the impact of fasting on their sleep and nutrition patterns is essential for ensuring their health during this month (2). This letter highlights these effects while proposing strategies to mitigate potential challenges.
