Resistance Training as a Therapeutic Strategy for Managing Metabolic Syndrome in Women: A Comprehensive Review

نویسندگان

1 Master of Sport Applied Physiology, Exercise Physiology Department, Islamic Azad University Tehran North Branch. Tehran. Iran.

doi
10.18502/ijdo.v17i3.19269
چکیده

This review investigates the vital role of resistance training as a therapeutic method for women with metabolic syndrome, a condition characterized by insulin resistance, high blood pressure, abnormal lipid levels, and central obesity. The primary goal of the review is to consolidate existing research on how resistance training impacts metabolic health in ...