The Effect of 4 Weeks of Continuous Exercises with Abdominal Fat Tissue Massage on Body Composition Changes in Overweight People: A Pilot Study
نویسندگان
1 Department of Biological Sciences in Sport and Health, Faculty of Sport Sciences and health, Shahid Beheshti University, Tehran, Iran.
2 Department of Biological Sciences in Sport and Health, Faculty of Sport Sciences and health, Shahid Beheshti University, Tehran, Iran.
3 Department of Health & Sport Rehabilitation, Faculty of Sport Sciences and Health, Shahid Beheshti University, Tehran, Iran.
4 Department of Biological Sciences in Sport and Health, Faculty of Sport Sciences and health, Shahid Beheshti University, Tehran, Iran. Department of Kinesiology and Physical Education, McGill University, Montreal, Quebec, Canada.
5 Department of Exercise physiology, Faculty of Physical education and sport science, kharazmi University, Tehran, Iran.
doi
10.18502/ijdo.v16i4.17291چکیده
Objective: This study aimed to investigate the effect of 4 weeks of continuous exercise combined with abdominal fat tissue massage on body composition in overweight individuals. Materials and Methods: Twenty-two participants (mean (±SD) age 28(±3) years; BMI 27.5 (±1.7)) were randomly divided into three groups: continuous training (CT, N= 7), continuous ...
