Effects of Mindfulness-Based Stress Reduction on Positive Affect, Negative Affect, and Emotional Exhaustion of Employees With Occupational Stress

نویسندگان

1 Department of Psychology, Isfahan (Khorasgan) Branch, Islamic Azad University, Isfahan, Iran

2 Department of Psychology, Isfahan (Khorasgan) Branch, Islamic Azad University, Isfahan, Iran

3 Department of Psychology, Isfahan (Khorasgan) Branch, Islamic Azad University, Isfahan, Iran. 2Addictive Behaviors Research Center, Isfahan (Khorasgan) Branch, Islamic Azad University, Isfahan, Iran

4 Department of Psychology, Isfahan (Khorasgan) Branch, Islamic Azad University, Isfahan, Iran

doi
10.34172/AHS.12.3.1.442
چکیده

Background & Aims: An increase in occupational stress can cause physical and psychological disorders as well as mental complications and emotional distress in employees. The present study aimed to investigate the effects of mindfulness-based stress reduction (MBSR) on positive affect, negative affect, and emotional exhaustion of employees with occupational stress. ...