Impact of Suryanamaskar Training on Cardiovascular, Respiratory, and Cognitive Functions among Medical Students

نویسندگان
Soni, Harsha ID 1
Kodidala, Satyanath Reddy ID 2
Raj Hans, Priyaka Singh ID 3
Sorout, Jitender ID 4

1 Department of Physiology, RUHS Rajasthan, India

2 JJM Medical college, Davanagere, Karnataka, India

3 GS Medical College and Hospital, Pilakhuwa, Uttar Pradesh, India

4 Department of Physiology, RUHS Rajasthan, India

doi
10.32592/ajnpp.2022.9.1.100
چکیده

Background and Objective: A great deal of stress is experienced by medical students, causing the medical community to pay attention to yoga practices. Suryanamaskar is a yoga practice composed of dynamic muscular movements that are synchronized with an in-depth rhythmic breathing process and considered the best all-around exercise. To determine the effect ...

کلیدواژه‌ها
Cardiovascular, Cognitive function, Medical students, Respiratory, Suryanamaskar