The Effect of Relaxation and Positive Self-Talk on Symptoms of Premenstrual Syndrome
نویسندگان
1 M.Sc Student, Educational Science, Islamic Azad University, Hamedan Branch, Hamedan, IR Iran
2 Assistant Professor, Islamic Azad University, Hamedan Branch, Hamedan, IR Iran
3 Assistant Professor, Islamic Azad University, Hamedan Branch, Hamedan, IR Iran
doi
10.17795/ajnpp-40177چکیده
Background: Premenstrual syndrome (PMS) is characterized by recurrent, moderate-to-severe affective, physical, and behavioral symptoms that develop during the luteal menstrual cycle and disappear within a few days of menstruation. Objectives: This article aims to identify the effects of relaxation, positive self-talk, and a combination of relaxation and positive self-talk on premenstrual syndrome. Methods: In this ...
